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LEMON DIJON GARLIC GRILLED CHICKEN

It is simple to make and fill your kitchen with a bold and delicious scent as it is cooked!

Do you ever crave a zesty, tangy, and oh-so-delicious grilled chicken breast recipes that’s bursting with flavor? Our lemon Dijon garlic grilled chicken is the answer! This mouthwatering dish is a game-changer for your summer grilling sessions.

Simple yet packed with incredible flavors, this recipe combines the tanginess of lemon, the richness of Dijon mustard, and the pungent aroma of garlic. The result? A juicy, succulent chicken that will have your taste buds dancing with joy. Prepare to unlock the secret to a crowd-pleasing favorite that’s perfect for any occasion!

Preparing the Lemon Dijon Garlic Marinade

Ingredients Needed

To prepare the zesty and flavorful lemon Dijon garlic marinade, we’ll need just a few simple ingredients.

Combining the Marinade

  1. In a small bowl, combine the lemon juice, garlic paste, and Dijon mustard.
  2. Use a whisk or fork to mix these ingredients thoroughly.
  3. Slowly drizzle in the avocado oil while whisking continuously until the marinade is well-combined and emulsified.
  4. Season with salt and pepper to taste.

Optimal Marinating Time

For the best results, marinate boneless, skinless chicken breasts or pork chops in the lemon Dijon garlic marinade for at least 30 mins.

Remember, the longer the marinating time, the more intense the flavors will be. However, be careful not to over-marinate, as the acidic ingredients can start to break down the protein fibers, resulting in a mushy texture.

Serving Suggestions

Garnishing Options

When it comes to serving our zesty lemon Dijon garlic grilled chicken, a few simple garnishes can elevate the dish and add a pop of color and flavor. Here are some delightful garnishing options to consider:

  1. Fresh Herbs: Finely chopped fresh parsley, chives, or basil can add a burst of freshness and aroma to the grilled chicken. Simply sprinkle them over the top before serving.
  2. Lemon Wedges: Embrace the citrusy flavors by serving lemon wedges alongside the chicken. Guests can squeeze the fresh lemon juice over their portions, enhancing the tangy notes.
  3. Crumbled Feta or Goat Cheese: A sprinkle of crumbled feta or creamy goat cheese can provide a delightful contrast to the zesty marinade, adding a touch of richness and creaminess.
  4. Toasted Nuts: For a crunchy texture and nutty flavor, consider garnishing the chicken with toasted sliced almonds, chopped pecans, or even candied walnuts.
Easy Recipe- Lemon Dijon Garlic Grilled Chicken

Pairing with Sides

This flavorful grilled chicken pairs beautifully with a variety of side dishes, allowing you to create a well-rounded and satisfying meal. Here are some delicious options to consider:

  1. Grilled or Roasted Vegetables: Grilled asparagus, zucchini, bell peppers, or roasted carrots, potatoes, and Brussels sprouts make excellent accompaniments, complementing the flavors of the chicken while adding a nutritious touch.
  2. Quinoa or Couscous Salads: Light and refreshing quinoa or couscous salads, tossed with cherry tomatoes, cucumbers, feta cheese, and a lemon vinaigrette, provide a perfect contrast to the richness of the grilled chicken.
  3. Garlic Mashed Potatoes: Creamy garlic mashed potatoes can be a comforting and indulgent side dish, soaking up the delicious juices from the grilled chicken.
  4. Mediterranean-inspired Sides: Consider serving the chicken with a Greek salad, hummus, or tzatziki sauce, embracing the Mediterranean flavors and adding a touch of freshness to the meal.
  5. Grilled Corn on the Cob: During the summer months, grilled corn on the cob can be a delightful addition, offering a sweet and charred flavor that pairs beautifully with the zesty chicken.
  6. Crusty Bread: A loaf of crusty bread, such as a baguette or ciabatta, can be a simple yet satisfying accompaniment, perfect for soaking up any remaining marinade or juices from the chicken.

Remember, the possibilities are endless, and you can tailor the side dishes to suit your personal preferences or dietary requirements, ensuring a well-balanced and flavorful meal.

Lemon Dijon Garlic Grilled Chicken

Prepare to elevate your grilling game with this zesty lemon Dijon garlic grilled chicken recipe. Its tantalizing flavors are sure to become a crowd favorite, perfect for al fresco dining or casual backyard gatherings. The combination of bright citrus notes, the richness of Dijon mustard, and the pungent aroma of garlic creates an unforgettable taste experience that will leave your taste buds craving for more.

With easy-to-follow instructions and a versatile marinade that can be used on various proteins, this recipe is a must-try for anyone seeking to add a burst of flavor to their grilling repertoire. So fire up the grill, gather your loved ones, and savor the deliciousness of this lemon Dijon garlic grilled chicken. Get ready to impress your guests and make this dish a staple in your summer cooking lineup.

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Lemon Dijon Garlic Grilled Chicken

Lemon Dijon Garlic Grilled Chicken

A zesty, savory, and refreshing lemon dijon grilled chicken recipe is a great way to start off the grilling season! Health-wise, too
5 from 1 vote
Prep Time 10 minutes
Marinade Time 1 hour
Cook Time 15 minutes
Servings 4

Ingredients

  • 4 Boneless skinless chicken breasts ( around 2 pounds)
  • ¼ cup Olive oil
  • 5 Large garlic cloves minced
  • 3 tsp Dijon mustard
  • 1 tbsp Sea salt
  • ½ tsp Freshly ground black pepper
  • ½ tbsp Honey
  • ¼ cup Freshly squeezed lemon juice
  • 1 Lemon, zested

Instructions
 

  • Prepare the marinade: Combine the lemon juice, oil, garlic, honey, dijon mustard, salt, and pepper in a bowl. Stir well to combine. 1/4 cup can be used for basting later. Prick with a fork. The marinade should be stirred into the chicken well after it is placed in the bowl. Allow it to marinate for 30 minutes or an hour.
  • While you wait, grease and heat the grill on high. Put chicken on the grill without the marinade (discard marinade). Cook and baste the chicken 5-7 minutes per side with the reserved 1/4 cup of marinade. Cook to a nice grill mark, then remove from heat when the center has ceased to be pink.
  • Top immediately with lemon zest, cilantro or parsley.

Notes

*Nutrition information is a rough estimate.

 

Nutrition

Serving: 1servingSodium: 2182mgCalcium: 29mgVitamin C: 10mgVitamin A: 108IUSugar: 3gFiber: 1gPotassium: 888mgCholesterol: 145mgCalories: 292kcalTrans Fat: 1gMonounsaturated Fat: 3gPolyunsaturated Fat: 1gSaturated Fat: 1gFat: 7gProtein: 49gCarbohydrates: 5gIron: 1mg
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