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–+ servings
Blueberry And Kale Breakfast Smoothie
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Blueberry And Kale Breakfast Smoothie

The blueberry breakfast smoothie is full of healthy ingredients and is delicious and sweet to taste
Servings 2

Ingredients

  • 1 cup Kale
  • 1 cup Fresh or frozen blueberries
  • ¾ cup Unsweetened Almond milk
  • 1 tbsp Chia seeds
  • 1 scoop Vanilla protein powder
  • 1 Medium banana

Instructions

  • Place all the above ingredients in a blender and puree until smooth. Serve it cold and sprinkle with chia seeds for some extra antioxidants.
    You can even add ice to attain the required thickness. The amount of water you use will depend on whether you are using fresh or frozen fruits.
    Calories: 190, Fat: 4, Saturated Fat: 0, Carbohydrates: 34, Sugar:15, Fiber:8, Protein: 8