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–+ servings
One Pot Taco Pasta
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Savory One-Pot Taco Pasta

This easy-to-follow recipe combines the bold flavors of tacos with the comforting simplicity of pasta, offering a satisfying meal that the whole family will love. Enjoy the delightful blend of textures and tastes in this savory one-pot wonder!
Servings 6 serving

Ingredients

  • 1 pound of lean ground beef or turkey
  • 1 small onion finely diced
  • 2 cloves of garlic minced
  • 1 packet about 1 ounce of taco seasoning mix
  • 1 can can approximately 14.5 ounces of diced tomatoes, with juices
  • 1/4 cup diced green bell pepper or diced green chilies
  • 2 cups of low-sodium chicken broth
  • 8 ounces of Medium pasta shells or whole wheat pasta or penne or rotini
  • 1 cup of shredded reduced-fat Mexican blend cheese
  • Optional toppings: diced tomatoes sliced green onions, low-fat sour cream, chopped cilantro

Instructions

  • Heat a large pot over medium heat until it's warm and inviting. Add in your choice of ground beef or turkey, letting it sizzle and brown to perfection, breaking it apart with a spoon as it cooks, for about 5-7 minutes.
  • Toss in diced onions, minced garlic, and bell peppers, stirring occasionally until they soften and release their enticing aromas, around 5 minutes.
  • Sprinkle the taco seasoning over the browned meat and stir to coat the meat evenly.
  • Add the diced tomatoes with juices and chicken broth.
  • Once bubbling, add your pasta of choice, gently stirring to coat it in the flavorful broth. Lower the heat to a gentle simmer, letting the pasta cook and the sauce thicken for about 12-15 minutes.
  • Once the pasta is cooked, stir in the shredded cheese until it's melted and fully incorporated.Season with salt and pepper to taste, ensuring each bite is perfectly balanced and bursting with flavor.
  • Dish out your one-pot wonder, piping hot and ready to be personalized with your favorite toppings. Whether it's a blanket of melted cheese, a sprinkle of fresh cilantro, or a dollop of creamy avocado, make it your own and enjoy every delicious bite!

Notes

Please note that these values are approximate and may vary depending on factors such as specific brands of ingredients and any additional toppings used.
Total Nutrition Information for One Serving (using lean ground beef):
  • Calories: Approximately 570
  • Protein: Approximately 50g
  • Fat: Approximately 36g
  • Carbohydrates: Approximately 8g
Total Nutrition Information for One Serving (using ground turkey):
  • Calories: Approximately 500
  • Protein: Approximately 50g
  • Fat: Approximately 29g
  • Carbohydrates: Approximately 8g